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msp fitness suggestions!

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mspowerplant
Posts: 250
Joined: Sat Aug 10, 2013 4:49 am
android_version: 4.1 - Jellybean
Location: On a bench!

Re: msp fitness suggestions!

Post by mspowerplant »

great work Antison hope your keeping up the hard work?

Im back to take questions on health,weight and workout question. or even if you reached a new goal post it
nothing wrong with being proud of yourself
post away people and I'll get back asap

Current build: LVL 80 EXP 9232014 HP253 GOLD 268714
AC 270% AD 48-52 BC 150%

And some other stuff lol
27/12/2013 :D
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Antison
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android_version: 14 - Android 14
Location: A home without a beagle is just a house

Re: msp fitness suggestions!

Post by Antison »

mspowerplant wrote:great work Antison hope your keeping up the hard work?
I've had a couple of days where I regressed, but overall I'm doing great as I've lost 35 pounds in 6 weeks. I'm down to 215 & my goal is 200, but I will go for 185 at some point.
"A home without a beagle is just a house"
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mspowerplant
Posts: 250
Joined: Sat Aug 10, 2013 4:49 am
android_version: 4.1 - Jellybean
Location: On a bench!

Re: msp fitness suggestions!

Post by mspowerplant »

well done!! 35pounds is a lot. bet you feeling a lot better within yourself to. everyone needs a break call it a sanity day or a re-boot time for your system to refresh its self. don't see it as slipping a break can be positive you can relax and then hit it even harder when you get back to it :)

Current build: LVL 80 EXP 9232014 HP253 GOLD 268714
AC 270% AD 48-52 BC 150%

And some other stuff lol
27/12/2013 :D
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Antison
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Joined: Mon Mar 28, 2011 11:33 pm
android_version: 14 - Android 14
Location: A home without a beagle is just a house

Re: msp fitness suggestions!

Post by Antison »

mspowerplant wrote:well done!! 35pounds is a lot. bet you feeling a lot better within yourself to. everyone needs a break call it a sanity day or a re-boot time for your system to refresh its self. don't see it as slipping a break can be positive you can relax and then hit it even harder when you get back to it :)
It's up to 39 pounds now! I'm feeling much more energetic and my coworkers are seeing the differences too. My boss told me today that I look 10 years younger now. That felt really nice to hear.
"A home without a beagle is just a house"
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mspowerplant
Posts: 250
Joined: Sat Aug 10, 2013 4:49 am
android_version: 4.1 - Jellybean
Location: On a bench!

Re: msp fitness suggestions!

Post by mspowerplant »

well done!!

as you accomplish more of your goals your confidence will build and you will feel like a whole new person .Its a awesome feeling when others notice :D

Current build: LVL 80 EXP 9232014 HP253 GOLD 268714
AC 270% AD 48-52 BC 150%

And some other stuff lol
27/12/2013 :D
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Antison
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Joined: Mon Mar 28, 2011 11:33 pm
android_version: 14 - Android 14
Location: A home without a beagle is just a house

Re: msp fitness suggestions!

Post by Antison »

Check it out...50 pounds lost!!
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"A home without a beagle is just a house"
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fiernaq
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Re: msp fitness suggestions!

Post by fiernaq »

Grats!
Level: 58, HP: 102, AC: 295%, AD: 46-56, AP: 2/12, BC: 35%, DR: 4
Gold: 75235 | RoLS: 0 RoL: 0 SRoV: 0 VSH: 0
Skills: IF1, Ev1, Ev2, Ev3, CE1, CS1, CS2, Re1, WA1, HH1, Cl1, HH2, DaggerPro1, LightArmorPro1, ShieldPro1, WA2, Cl2
Equipment: Enhanced Combat Helmet, Serpent's Hauberk, Marrowtaint, Quickstrike Dagger, Remgard Shield, Villain's Ring, Villain's Ring, Leather Gloves Of Attack, Enhanced Combat Boots
Last Updated: 02-Dec-2013
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marcusjacked
Posts: 61
Joined: Mon Nov 25, 2013 11:51 pm
android_version: 4.3

Re: msp fitness suggestions!

Post by marcusjacked »

:shock: Mspowerplant? powerplant gym? Ms Auckland?
Didn't think you would be into games.I read the last article about you in the New Zealand Herald vpx still sponsoring you? Maybe I should come for training at your gym im only in Hamilton lol

--- edit: text removed ---
Last edited by nyktos on Tue Nov 26, 2013 3:36 pm, edited 3 times in total.
Reason: content warning - Family Friendly, Please.
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mspowerplant
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android_version: 4.1 - Jellybean
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Re: msp fitness suggestions!

Post by mspowerplant »

Congratulations Antison! awesome work!
Yes I am ms Auckland and yes of Powerplant fitness centre (since I added a pool)
and you are more then welcome to come for a free train as is anyone on the boards

(oh btw I did read that comment before the wonderful moderator Nyktos took it off.. Yeah right!do you realize I have had that comment flung at me more then I've had hot drinks?? and everyone else has fallen flat.. and so will you :D never challenge a professional to a lift session.
Last edited by Pyrizzle on Thu Nov 28, 2013 6:03 am, edited 1 time in total.
Reason: acronyms for curse words are forbidden. Thank you

Current build: LVL 80 EXP 9232014 HP253 GOLD 268714
AC 270% AD 48-52 BC 150%

And some other stuff lol
27/12/2013 :D
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marcusjacked
Posts: 61
Joined: Mon Nov 25, 2013 11:51 pm
android_version: 4.3

Re: msp fitness suggestions!

Post by marcusjacked »

haha I love a challenge ;)
how's Sunday lunch time sound to you?
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