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Re: msp fitness suggestions!

Posted: Sun Nov 03, 2013 8:24 pm
by mspowerplant
great work Antison hope your keeping up the hard work?

Im back to take questions on health,weight and workout question. or even if you reached a new goal post it
nothing wrong with being proud of yourself
post away people and I'll get back asap

Re: msp fitness suggestions!

Posted: Sun Nov 03, 2013 10:43 pm
by Antison
mspowerplant wrote:great work Antison hope your keeping up the hard work?
I've had a couple of days where I regressed, but overall I'm doing great as I've lost 35 pounds in 6 weeks. I'm down to 215 & my goal is 200, but I will go for 185 at some point.

Re: msp fitness suggestions!

Posted: Mon Nov 04, 2013 1:16 am
by mspowerplant
well done!! 35pounds is a lot. bet you feeling a lot better within yourself to. everyone needs a break call it a sanity day or a re-boot time for your system to refresh its self. don't see it as slipping a break can be positive you can relax and then hit it even harder when you get back to it :)

Re: msp fitness suggestions!

Posted: Wed Nov 06, 2013 11:42 pm
by Antison
mspowerplant wrote:well done!! 35pounds is a lot. bet you feeling a lot better within yourself to. everyone needs a break call it a sanity day or a re-boot time for your system to refresh its self. don't see it as slipping a break can be positive you can relax and then hit it even harder when you get back to it :)
It's up to 39 pounds now! I'm feeling much more energetic and my coworkers are seeing the differences too. My boss told me today that I look 10 years younger now. That felt really nice to hear.

Re: msp fitness suggestions!

Posted: Mon Nov 18, 2013 7:55 pm
by mspowerplant
well done!!

as you accomplish more of your goals your confidence will build and you will feel like a whole new person .Its a awesome feeling when others notice :D

Re: msp fitness suggestions!

Posted: Fri Nov 22, 2013 11:06 am
by Antison
Check it out...50 pounds lost!!

Re: msp fitness suggestions!

Posted: Fri Nov 22, 2013 12:52 pm
by fiernaq
Grats!

Re: msp fitness suggestions!

Posted: Tue Nov 26, 2013 12:11 am
by marcusjacked
:shock: Mspowerplant? powerplant gym? Ms Auckland?
Didn't think you would be into games.I read the last article about you in the New Zealand Herald vpx still sponsoring you? Maybe I should come for training at your gym im only in Hamilton lol

--- edit: text removed ---

Re: msp fitness suggestions!

Posted: Tue Nov 26, 2013 7:58 pm
by mspowerplant
Congratulations Antison! awesome work!
Yes I am ms Auckland and yes of Powerplant fitness centre (since I added a pool)
and you are more then welcome to come for a free train as is anyone on the boards

(oh btw I did read that comment before the wonderful moderator Nyktos took it off.. Yeah right!do you realize I have had that comment flung at me more then I've had hot drinks?? and everyone else has fallen flat.. and so will you :D never challenge a professional to a lift session.

Re: msp fitness suggestions!

Posted: Tue Nov 26, 2013 9:42 pm
by marcusjacked
haha I love a challenge ;)
how's Sunday lunch time sound to you?